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Need to Know

Got questions? We’ve got answers. Learn all about our facility and why we’re the right one for you. We have collected some of the most frequently asked questions that we receive below. We’ve tried to provide the best answers, but if there is something that we missed, please reach out and a member of our staff will get in touch with you!

Pilates Ring

What is Clinical Pilates ?

What is the difference between Clinical and regular Pilates? 

Clinical Pilates conducted by qualified Physiotherapist. Underwent training of human body and who specialize in injury management and prevention.

Prior to participating in a class you will be thoroughly assessed by an experienced trained physiotherapist


Who can do Clinical Pilates ?

It is appropriate for all age groups, from kids to pregnant women and the elderly.

You don't need to have an injury to attend. Many clients come to keep fit and heathy, enjoying the personalized attention.

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